A look at the top tweets from your favourite Bollywood celebrities.
Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.
Yoga and meditation expert Paloma Gangopadhyay tells you how to get back in shape.
The Beyhadh actor's fitness regime is not for the faint-hearted!
Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.
Jahnavi Patwardhan, yoga expert at Sarva Yoga, explains how yoga can help you improve your sexual health.
Ira Trivedi suggests postures to strengthen your hips and reduce stiffness.
The actor turns to yoga to stay in shape.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
Malaika Arora practicing yoga is the fitness motivation you need to start your day.
'If someone were to ask you if you want to die tomorrow, no matter what problems you are grappling with, you would be hesitant, right?'
The actor got in a great workout in the New Year.
Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.
Celebrity yogini and fitness expert Ira Trivedi suggests these postures to strengthen your spine and improve your posture.
If yoga comes into the life of every common people, it will help in bringing down incidents of rape in the country, veteran BJP leader Murli Manohar Joshi said on Sunday.
These furry companions are so inspiring!
Adityanath, who had in the past lashed out at a section of Muslims for terming the practice of 'surya namaskar' as un-Islamic, said the sun salutation was a beautiful example of religious harmony. "The namaz offered by Muslims resembles different postures and asanas of surya namaskar including pranayam.
Exercise daily. Reduce screen time. Stand often, sit less.
Model turned actor Tina Desai gets candid about her incredible love for fitness and the interesting things that keep her busy.
Be mindful of the way you move, even during everyday activities such as loading the washing machine or taking out the garbage, advises Dr Shreedhar Archik.
While painkillers can give you temporary relief, yoga may be able to help you calm down and get rid of your headache for good.
Yoga is considered a form of exercise by those who follow it and those who want to. But the ancient practice goes beyond just physical well-being
Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.
Practice Surya Namaskar every morning to rejuvenate your mind, body and soul.
It is a blessing that Prime Minister Narendra Modi "spends some time in the country also", Bihar Chief Minister Nitish Kumar said on Wednesday.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
Yogini and wellness expert Shweta Singh suggests simple postures to improve the functioning of your heart.
In his monthly 'Mann ki Baat' radio broadcast, Modi wished people on Dussehra and said that with various festivals coming up, they need to show patience and follow health guidelines in celebrating these auspicious occasions during the COVID times.
Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.
Celebrity yogini and wellness entrepreneur Ira Trivedi shares simple stretches to improve your immune system.
Here's a rare image of the former PM Jawaharlal Nehru practising the shirasana.
The pictures tell the story of the grand success of the first International Yoga Day.
A stressed out body could do more damage to the entire system than you can imagine.
From watching 'Chak De! India' to taking yoga classes and training in Kolkata-like sultry conditions, Chileans have not left any stone unturned in their bid for the maiden FIFA U-17 World Cup title.
Wellness expert Roopashree Sharma answers your health queries.
Can poor eating habits cause neck pain?
Wellness expert Roopashree Sharma answers your health queries.
An excerpt from Fitness Secrets of the Stars.
Staying fit is the first step to living healthy. So set your fitness goals and get stronger and flexible this New Year.
These exercises will help you improve your posture.
